Snagging the right amount of sleep is a huge part of being our best selves. If you often wake up tired or are curious about what happens when you’re sleeping, a wearable sleep tracker might be for you. The most accurate one can monitor your sleeping trends, track your night activity and heart rate, and…
Until the last decade, few tools were available to measure sleep quality without spending the night in a sleep laboratory. But today, sleep monitoring is built into nearly all smartwatches to help millions with sleep troubles improve their sleep quality. Some can even recommend how to improve your nightly rest. The big question, however, is:…
For the fitness-conscious individual, tracking calorie burn is very important to know progress. It allows you to measure workout effectiveness, maintain a calorie deficit for weight loss, or simply understand your daily energy usage. With many fitness trackers boasting calorie burn estimations, choosing the “best” watch can be overwhelming. This guide analyses the world of…
As technology continues to shape our lives, staying connected and informed has become more crucial than ever. Whether it’s receiving important messages, social media updates, or fitness reminders, notifications have become an integral part of our daily routines. In this fast-paced world, having a reliable device to manage these notifications efficiently is essential. Enter smartwatches…
A VR headset is a device that allows one to experience virtual reality. It consists of a head-mounted display (HMD) that blocks out the user’s real-world surroundings and presents them with a simulated environment. These VR headsets are usually equipped with two high-resolution screens, one for each eye, which create a stereoscopic image. This allows…
The best heart rate monitor watch for seniors not only tracks your pulse but also serves as a workout-motivating tempo or a cadent call for calm. As such, the best option can be a helpful screening tool to gauge your health as you age or track performance metrics during workouts. And while heart rate isn’t…
Virtual reality (VR) has revolutionized the way we consume entertainment, offering an immersive experience that take us to different places. Here, I will show you how to watch movies in VR on phone. While VR headsets have traditionally been associated with gaming consoles and high-end computers, advancements in technology have made VR accessible to a…
With technologies taking over various spheres of life in the modern day, it is not surprising that it has become possible to approach to our health and fitness differently especially through fitness trackers. The fitness tracker was considered a special device only used by athletes, but today they are used by millions of people especially…
When you imagine the best GPS-tracking jewelry, it’s easy to think about smartwatches that track your health or pendants that measure the steps you take every day. No question. These are classic options for GPS-tracking jewelry. But did you know there are necklaces that collect location information, bracelets with GPS tracking, and devices that map…
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As an avid hiker and camper, I can’t stress enough the importance of having a good headlamp when going out. It’s one of those gadgets that you don’t realize how essential it is until you’re caught in the dark without one. There are plenty of headlamps available, but rechargeable headlamps have become increasingly popular in…